Fabulous Fit Living
Women leading fit & healthy lives while still enjoying all of the fabulous indulgences life has to offer!
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Chant, I cant get the video to play :(
Ha!! Thats hilarious :-)
I found this funny survey on Lactose Intolerance and it made me laugh! Check it out here http://www.surveymonkey.com/s.aspx?sm=la7bJPuHgm_2f2lkbEa2_2bY0w_3d_3d
My friend just sent this to me and I wanted to share. Being lactose intolerant myself I found this very interesting, and amazing! I've never heard of anything like this! Has anyone here had any experience with this? or lactose intolerance in general?
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Fun Survey ;) 1 Reply
I found this funny survey on Lactose Intolerance and it made me laugh! Check it out here http://www.surveymonkey.com/s.aspx?sm=la7bJPuHgm_2
Started by Chantelle Mullins in Psst...what's the 411? Gossip here!. Last reply by Jacqueline Jul 3.
Fitarella.com Blog
Training update
I started CrossFit a couple of weeks ago and am LOVING it. The workouts are always different and really push me harder than I thought possible. We run, swing kettlebells, row, do pull ups, push ups, olympic rings, use dumb bells, sand bags, rope & tires. By the end of the workout [...]Positive change for our children
(originally posted on MizFit) Now we need to make sure the room is jam-packed. Consider yourself commanded to be there if you’re at the conference. Unable to attend? Feel free (wink) to tweet the session or post about it on your blog. In my opinion it’s as simple as this: If we arent willing to step up & guide the [...]Healthy Popcorn
Roasted Cauliflower Popcorn (Serves 4) 4-inch segment of a thin day-old baguette 1 medium head of cauliflower, washed extra-virgin olive oil scant 1/2 teaspoon salt 2 cloves garlic, minced 1 fresh red chile pepper, minced Preheat oven to 400 degrees and place racks in the middle. Give the baguette a spin in a food processor until you have textured, not-too-fine bread crumbs. Trim the [...]Yummy Muffins
Sweet Squash Corn Muffins (makes 12 muffins) 1 1/2 cups cornmeal 1 1/2 cups whole wheat pastry flour or barley flour 1 tablespoon non-aluminum baking powder 1/4 teaspoon sea salt 2 tablespoons dulse flakes 2 cups winter squash puree or sweet potato puree 1/3 cup cold-pressed vegetable oil 1/2 cup maple syrup 1/2 cup water Topping 1/4 cup pumpkin seeds Preheat oven to 375 degrees. Lightly oil muffin [...]Videos
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Squat jumps w/weight
Added by Jacqueline
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Squat jumps side to side
Added by Jacqueline
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Step Ups
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Lunge Jump off bench
Added by Jacqueline
Savor these tasty treats!
Banana Pops
Super easy! Peel a banana. Dip it in yogurt, then roll in crushed cereal. Freeze. EAT!!!Healthy Mini Pizzas
Prep time: approx.15 minutes Ingredients: 1 standard-sized whole wheat bagel, cut in half tomato sauce shredded low-fat mozzarella cheese toppings like diced green pepper, chopped onion, or chopped tomato (whatever you like) seasonings like oregano, basil, and pepper Directions: Set the oven to low heat. Spread tomato sauce on each bagel half. Sprinkle the shredded cheese all over the tomato sauce on each [...]Groups
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Dancing Divas
5 members
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Pilates Pixies
2 members
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Speed Racers
2 members
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Weight Liftin' Lovelies
7 members
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Yoga Flowers
2 members
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